Queen

Queen

Monday, December 30, 2013

Lessons from Loss

This year began and ended with loss for me. I've been meditating on this loss for the past ten days trying to find a lesson, a nugget of wisdom, or some big picture perspective. Sitting next to the heater trying to warm my body, my heart was the first to melt and my "aha" moment came. I have not experienced loss, but an opportunity to acknowledge my gain.

Two very special people in my life have transitioned this year and I was devastated. When people pass, we often reflect on their lives and our time with them. It is in this reflection that I remember my blessings. The love, lessons, laughter, and memories that we shared have played a huge part in making me who I am today. I am thankful for that time and it will remain with me always.

What I have lost is regret for loving those who were unable to return that love. Each of them has brought something special to my life by being people who were lovable. Having regret for loving them puts conditions on love and turns it into something else...fear. We fear not being loved or not being able to love because a person is simply being who they are. We want to change them or give them rules for being part of our lives which really illuminates the fact that we don't actually love them we love who we wish they were.

I have also lost the desire to stifle myself or my love simply because it makes others uncomfortable. Life is but a breath and we waste each breath we take when we try to be who others want or think we should be. We waste precious time when we dislike or disrespect ourselves because we do not look, act, think, or speak how others say is best. Likewise, I have no desire to put those judgments on others. What is best for me may not be best for you, and vice versa. I love openly and sometimes recklessly because love is unchained, immeasurable and free. Because of the way I love, I know my loved ones know I love them.

I no longer need to hold on to people who don't appreciate or want me in their lives because none of us needs to suffer. Keeping such people in my life is abusive to me and to them. I will free us both from punishment for whatever we subconsciously feel we need to be punished.

Finally, I have lost my forgetfulness of the blessings I have in my life. There are many and they should get my focus, because although certain loved ones have moved forward and are no longer physically here, they have remained in my mind, spirit and heart. So my meditation is no longer on loss, but on what I have gained from these beautiful souls. More love, more life.

Sunday, December 15, 2013

After Winter Must Come Spring

With winter only seven days away (though freezing temperatures lately suggests it's already here!) I recall the symbolism the season evokes. The cheerful sun seems to be taken captive by the uncertainty of grey clouds and the biting chill in the air forces us to seek shelter and warmth. Harsh times are always synonymous with winter; worthy of retreat, a time to take cover.

I'm reminded of John Steinbeck's The Winter of Our Discontent, a story about a man of honesty and integrity who makes questionable choices in order to regain his lost fortune and standing in his community. When faced with our personal winters, when we feel the need to run for cover, hibernate, or find alternative means to guard us from the cold harsh storms of our lives, certain choices present themselves which if taken, can cost us dearly.

Our fight or flight instincts kick in as we go into survival mode. Degrees of survival techniques can range from stashing away cash for a rainy day to stomaching a travelling companion's thigh (ok a little dramatic). What's key is to recognize which situations call for which techniques. When our lives seem to spin on their axes away from the sun bringing the colder sides of reality to the forefront, it can appear to be a crisis of grand proportions. We are tempted to make choices we otherwise would not. Our thoughts zoom in on our own personal survival, and consequences may take a back seat.

It is always wise to take a moment or two to assess the situation and weigh the consequences of each choice, and we always have choices. Making rash, potentially selfish or detrimental decisions during our "winter of discontent," could leave us in worse condition than when we started. Nothing is ever as bad as it seems and change always comes.

As life evolves with the seasons, the world can be a cold place that chills us to the bone, and our hearts, if we let it. What we must remember is that the world keeps on spinning, changes continue to occur and after winter comes spring. So we can flee to warmer climates, chop our houses down and use them for firewood, or we can use every resource from thermal underwear to earmuffs to keep us warm until spring returns. Just remember, spring will return.

Thursday, December 5, 2013

On the Matter of Living Freely

 Lessons unlearned have a way of repeating themselves until you learn them. It's the universe's nice little self-paced course in navigating life. One lesson I am finally beginning to learn is that others' opinion of me is of no consequence to the forwarding of my progress. Don't get me wrong, it is beneficial to have a good name, but that is achieved by good deeds. What others say or think about you is, however, subjective and therefore unreliable.

No matter how hard I have tried in the past to please others and be seen as good, honest, loving, and sincere, I have often missed the mark. My tendency is to work harder on myself believing this phenomena must be my fault. But I am realizing that the harder I try, the more people expect from me. It's as though good isn't great and therefore good seems bad. So the trick is to push forward knowing who I am and what I am capable of regardless of the criticism or the accolades.

Yes, praise is also unreliable. There may be an agenda behind them, strings attached, or momentary euphoria that will dissipate. Allow the good feeling that comes with compliments to strengthen your resolve, but do not rely on them as an accurate assessment of how one feels about you. Acknowledge your strengths and build upon them.

Criticism can break your stride, your heart, and your spirit...if you allow it to do so. Often criticism, even "constructive" criticism is based on someone else's ideals, past hurts, lack of full knowledge of you, jealousy, or an inaccurate assessment of the situation. Intention is often ignored and the whole of a person and their deeds overlooked. How often have the fifty "good" things you have said or done been erased by the one "bad" thing you say or do? I put good and bad in quotes because those definitions are subject to interpretation in any given circumstance.

So personally, the key to living freely is not giving weight to either praise or reproof. Know thyself, who you truly are at the core, your intentions, your thoughts,your capabilities, and your worth. This is not to say that one should not reflect on his/her own behavior. We should constantly turn the mirror on ourselves...especially in regards to how we view others. Our outer world is a reflection of our inner world. With regards to praise and criticism, it is sometimes not what we say but how we say it. Since what we see is a reflection of who we are, perhaps the phrasing "what you said/did made me feel ____"  is an appropriate expression to use. True freedom comes from within, not from others. 

Sunday, November 24, 2013

The Journey

I often don't like to post a blog unless I have solutions to the questions I ask. But more and more I am beginning to realize that it's not always the answers that provide more direction, rather the questions themselves illuminate the pathway. It's not the destination that's important, but the journey.

Statistics have shown that many people change careers between seven and fifteen times in a lifetime. Men and women usually have numerous relationships throughout life. There are many phases to a life because our desires, needs, likes, circumstances, knowledge change as time moves. Change is constant and inevitable. The challenge comes when trying to navigate the changes inside and around us.

Sometimes life's changes don't create the life we dreamed of or desired. So what do we do then? Of course some will say that we can have whatever life we desire, we just have to create it. But it takes nine months to create a baby, so creating a desired life or lifestyle will take time too. So how do we maneuver during this time in a way that is productive. What if we aren't quite sure what we want to create?

Uncertainty is a prickly fact of life. To be honest, the unknown has always been an enemy of mine. Perhaps this is the reason why I put so much energy into strengthening my faith. I know my Father The Mighty King is guiding me through a path that He feels is best for me. I can trace the route that lead me to where I am at this moment back many years. But not seeing what's around the bend is nerve wracking...sometimes terrifying! No, I never imagined the life I am currently living, and there are certain aspects of it that I would change.

I am not implying that I don't like the way my life has turned out. I am trying to figure out how to live a life I didn't expect with the greatest joy, love, acceptance, and productivity that I can muster. Rolling with change takes work. Knowing yourself helps. What are your strengths? I am hopeful (even when I can't be positive), I am generous (though I don't have many possessions) I am a good communicator (yet sometimes at a loss for words) and I am forgiving (had to work very hard on that one).

How do these strengths help me navigate the uncertain waters of life? I am still figuring that one out. I like who I am, who I have worked hard to become, even though my life looks nothing like I dreamed it would be. I am now faced with the challenge of travelling  the next leg of this journey blindfolded. I know, however, that my Guide would never lead me astray. Safe journey fellow travelers.

Sunday, November 17, 2013

Before You Lead...

"A good leader inspires others with confidence in him; a great leader inspires them with confidence in themselves."
As I scroll through my facebook page, I see memes with inspirational quotes from inspirational people and that brings a smile to my face. As I scroll down further, I see more posts by the same people who posted the memes condemning those who choose not to think, live, or believe the same way they do. Many of these people seem to have taken on a self appointed roll of leader/guru/yogi. Although it is admirable that as they find enlightenment, they desire to share it with others, it is unsettling that they feel that the "truth" that they have discovered for themselves is the only truth for everyone.

While truth can indeed be a powerful weapon in many situations, it tends to do its own work and doesn't need to be brandished like a billy club. There are many truths in the universe and what may be true for one person, may not be true for another. For example, a California resident may find a vegetarian lifestyle to be true for him, whereas a resident of rural Alaska may not.

I have found that for me, the best spiritual leaders/teachers and leaders/teachers in general have been the ones who have taught and empowered me to seek, learn, and find my own truth, thereby enabling me to grow. I think the goal of leading should be to create more leaders and the goal of teaching should be to create self sufficiency. The ultimate goal should be growth in any case. But people grow and learn in different ways and at different paces.

Before I became vegan, a community of people I had frequent discussions with bombarded me with criticism for being a carnivore, telling me that my lifestyle was out of line with who I claimed to be. I of course took offense because they didn't really know me and they were forcing their definition of who I should be upon me. My choice to become vegan years later ultimately had nothing to do with their reasoning. As I grew and changed, so did my choices and lifestyle. I was ready to find my truth.

We must remember that the "truth" is all of us, but our experiences and backgrounds may color the way we express that truth. Bashing someone over the head with "the truth," and condemning those who choose not to follow it only leads to resentment and resistance. If what you are trying to create is a league of people who mimic your lifestyle, then you are no different from those whose lifestyle you despise. If what you are trying to create is a humanity of free thinkers who live in a way that benefits everyone, why not try enabling them to find their own truth within themselves. Lead by example, not force. Peace and blessings


Wednesday, November 13, 2013

Shine On

This blog is called the rising of a queen because of my quest to elevate my mental, spiritual, and physical self to a place of royalty. I am not seeking to be or be treated like Queen Elizabeth, living in an elaborate palace removed from the people. I am aiming to be more like the Queen of Sheba of Ethiopia-a seeker of wisdom or Queen Nyahbinghi of Uganda-a warrior with my ultimate goal being to be like Empress Menen of Ethiopia, the Mother of Creation. In my journey, I am careful to remember that I rule no one, my life is my crown, and I am better than no one.

I've never sought the spotlight. In six years of television production and two years as a drama major, I always focused on behind the scenes work. Even in my work with youth, I have understood that my purpose is to shine the light on them. As a manager, I've always felt responsible for mentoring staff and giving them opportunities to shine. I've never felt I was meant for the spotlight, a trait usually foreign to aries, which is probably why I put writing on hold for so many years, even though it is my passion.

Does any of this make me better than anyone? Absolutely not. There are those who are meant for the spotlight, who thrive in it. It would make my purpose meaningless if there weren't. But what I've learned is that there is enough light for everyone, in fact, we all have moments in which we shine because we are all miraculous creatures with varying talents, skills, and knowledge that are vitally linked to one another.

I often find myself unwittingly in the midst of a competition I neither entered nor know the rules. Although competition can be a healthy motivator and even fun, it need not turn us against one another. We are all in this boat together and if I help you row, I will get there too. I see the success of those I help as my own success. I have no need to step into the light because when they shine I can see the way clearly. At any rate, we are all light ourselves. We don't need a spotlight on us because it is already in us...we just need to let it shine. Make no mistake, I have my own little light, and I'm gonna let it shine...but I'll probably be shining it on you. Love & LIGHT.






Thursday, November 7, 2013

Support Independent and Conscious Artists

Plaease help reggae artist and Conscious Comments editorial writer Rocker-T win The Guitar Center Singer/Songwriter 3 contest by watching, sharing and commenting on his amazing video. No one deserves it more. Give thanks.